Expert Mental Health Care Across the Life Span

Julia Harkins Arcand, LCSW

Licensed Clinical Social Worker

(608) 833-9290, Extension 359

Julia Harkins Arcand, LCSW

Julia Harkins Arcand, LCSW works with adolescents (16+) and adults experiencing difficulties related to anxiety, depression and other mood disorders, relationships, LGBTQ issues, adjusting to major life events, chronic insomnia, and other stressors. She has a client-centered approach with an emphasis on compassion and accepting people where they are in the present moment. She primarily uses cognitive-behavioral, mindfulness-based, and EMDR approaches, helping people to explore and work to change the patterns that may be keeping them stuck in emotional pain.

Special Programs/Groups
Julia facilitates the Mindfulness for the Proactive Management of Depression and Anxiety group as well as a Sleep Solutions for the management of chronic insomnia.

Ms. Harkins received her undergraduate degree (Bachelor’s of Social Work) and graduate degree (Master’s of Social Work) from University of Wisconsin-Madison.

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